Best Healthy Fast Food. Build out the meal with fruits, veggies, starches, and healthy fats like avocado. But there are always choices you can make that are healthier than others.

Try to get grilled chicken i guess.

By editorial staff • jan 21, 2014. Many fast food restaurants do offer healthy alternatives that taste just as good. Skip the sour cream and cheese as well, and you'll save an additional 17 g of fat. Craving your fast food favorites but worried about the calorie count and nutritional downfalls? That's the best fast food i like to eat. When fiber takes a back seat to fats (and meat), it can alter the gut microbiome by inducing local inflammation, affecting immune cell function, and changing the levels and proportions of different microbial species in our guts. The truth is even sales at most places hating salad and wanting healthy fast food don't mix well. This has made fast food chains move from the traditional junk food such as burgers, fries, and milkshakes and start preparing healthy foods. When it comes to fast food, the word healthy' shies away. Here are 10 fast food places that actually serve healthy foods. I know some people cringe at the thought of eating at a fast food restaurant, but for the majority of us, it's simply a way of life.