Healthiest Fast Food Options. But before you do—arm yourself with the healthiest fast food options for your waistline. Busy days can lead many of us to pop into a fast food joint for a bite—even though we know it's not the healthiest meal on the block.

I know some people cringe at the thought of eating at a fast food restaurant, but for the majority of us, it's simply a way of life.

Healthy fast food is possible. Yes, panera is fast food. For example, at a burger place like mcdonald's, wendy's or burger king, you can order one of their smaller burgers without cheese and. The dietitian's guide to the healthiest fast food options at 14 of america's favorite chain restaurants. The healthiest fast food options can help you stay on track even on a busy day. There are healthy options at virtually every fast food restaurant. Think about it, if everyone could physically see how unhealthy most of that food. But let's face it, life can get busy and, sometimes, while we're on the road, we have to choose convenience over a home cooked but that doesn't mean that there aren't healthier fast food options at those restaurants to keep you on track for your goals. 8 healthy fast food options. Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like mcdonald's, pizza hut, and sonic. Fortunately, not all fast food is the same.