Why Is Fast Food Bad For You. All fast food dishes are very high in calories and contain large amounts of fat and sugar. Here are the negative effects you can expect from eating fast food.

The disadvantages of fast foods are explained here.

Why fast food is bad for you. Fast food refers to food that can be prepared and served quickly. Why fast food breakfast is bad for you? More than 25% of americans eat fast food at least twice a week. What are the effects of eating fast food? It can come from many places: Regular usage of fast food leads to diseases like obesity, liver damage, cardiovascular diseases, diabetes, cancers, etc. Fast food and why it is bad for you to eat. Science now shows that, despite restaurants' efforts to offer healthier menu options, fast cuisine is still pretty darn unhealthy. Higher risk of heart diseases. These food can be a good way to save time ,but it is not the proper way for nutrition.